His Holiness the XIV Dalai Lama: Peace Through Compassion

In the remotest parts of Tibet, the American Himalayan Foundation has been working quietly as a lifeline for people who have no one else.

Over a dozen years AHF has built 33 schools where Tibetans learn in their own language, 24 bridges over dangerous rivers, and eight clean water systems for villages. They shelter elders whose poverty is shocking, support orphans, and build and maintain hospitals and clinics that care for thousands each year.

This year, AHF will help build two more schools with dorms and kitchens because nomad children live so widely scattered, a bridge that will free 3,000 villagers, and a clean water system so that 2,000 Tibetans wont have to spend hours gathering contaminated water from a river far away. Helping Tibetans has never been more urgent.

For more information about AHF and how you can help, please visit:http://himalayan-foundation.org

© 2009, American Himalayan Foundation, All Rights Reserved

Solitude

"The worst solitude is to be destitute of sincere friendship." - Francis Bacon

"No man will ever unfold the capacities of his own intellect who does not at least checker his life with solitude."

 - Thomas de Quincey